Beyond Pilates by Anna
Mind | Move | Matter
Hello
My name is Anna - Founder of Beyond Pilates
At BEYOND, you have the opportunity to experience a customised private, small group or CORPORATE workout
that meets your needs, goals & lifestyle.
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Whether you are a beginner - just starting out - or an advanced student desiring to hone your technique - the BEYOND philosophy of care & challenge will meet you where your are at.
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Most importantly, we focus on movement that delivers results & leaving you feeling accomlished and GREAT in your BOD, MIND & SPIRIT!
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Classes
All BEYOND classes commence with a breathing & mindfulness practice - as well as activating deep core & pelvic floor muscles.
Classes cater to every level of experience & are mobility safe.
All classes are available in person & online
BEYOND Reformer
Master body awareness with Beyond Pilates mix of classic & modern Reformer styles.
Working on breath control precision, coordination, balance, core, lean muscle, resistance & pelvic floor. Reformer is low impact &
pre & postpartum safe.
BEYOND YOGA
Whether its a gentle Yin Yoga Style Stretch or on invigorating Vinyasa Flow - Beyond Yoga is for you. Accessible , easy to follow and for absolutely EVERYBODY - flexibility is not required!!!!
BEYOND Mat Pilates
A great foundational class to develop & hone your
Pilates technique, form & understanding.
This class is pre & postpartum and injury & mobility aware.
Experienced students can perfect advanced moves in a safe environment.
"Anna is exceptional - she is the game changer! Anna demonstrated - by example, that true and sustainable fitness is ageless!
And incredible results can be achieved through dedication and grace!"
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Carolyn, Newstead
Price List
All prices are for private or small group (1-3) classes.
A variety of class times & package rates are available.
Classes are available in person & online (Zoom, FaceTime or Instagram)
Private & Small Group Class Prices
(1 to 3 PEOPLE)
1 HOUR - $120
45 MINUTES - $90
30 MINUTES - $60
Corporate & Groups 3plus
1 HOUR $150
Gold Coast, Brisbane, Nth NSW
*additonal travel fees beyond these regions
Package of 10 classes
(30% DISCOUNT)
1 HOUR - $840
45 MINUTES - $630
30 MINUTES - $420
The BeyondMethod
At BEYOND, we believe that movement is the ultimate form of medicine - both for physical & mental health.
The BEYOND Pilates Method is a holistic mixed fitness methodology - incorporating the principles of Pilates, Barre, Yoga, Resistance Training, Mindfulness & Body Awareness practices.
We are motivated to keep your mind as active as your body - with sustainable fitness & longevity being of primary focus.
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At BEYOND, we hold a wealth of real life knowledge for all ages & life stages.
Creating a mind & body bond - strongly focusing on core, balance, coordination, strength & mind to muscle activation - to achieve the most out of every workout!
How Can I Assist You In Reaching Your Movement & Well Being Goals? Book Your Complimentary Consultation Today!
Palm Beach, Gold Coast
